I remember a time, much to my current regret, where I was quite sceptical to the legitimacy of widespread mental health. I would always think: "Surely if they tried like the rest of us, they could come out of this fruitless depression," "how can paranoia/delusions truly exist, do they not understand how foolish these ridiculous conceptions are," "why do these people allow their anxieties to take over," and most shamefully "why can't they just take control of themselves?"